What can you do to make your operation Pain-less?
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This is where you can find out all about how to apply the research to your operation. It's not really easy - but it's not too hard …. if you are on the waiting list - don't just wait - get started!
  1. Know what increases the risk of pain and what your risk is
  2. Learn what you can do about it.
  3. Make a plan and get started with decreasing your risk.
  4. Know about what's involved in your operation - there's nothing more scary than the unknown!
  5. Have skills, that you've practiced, ready to use after your operation.
  6. Know what to do if you have a setback.  

While we believe that the advice on this website is accurate and based on expert medical opinion you should always consult your healthcare professional on any matter related to your health and well being. He or she knows your circumstances best and therefore the appropriate action to take on your behalf.